The VentouxMan Triathlon is a long distance triathlon : 2km of swimming, 90km of cycling and 20km of running.
For athletes coming unaccompanied : a bus system will be set up on the day of the race to bring you from arrival to departure (find out more about shuttle buses).
SWIMMING
The start will be given at the Lac des Girard, Lapalud.
Two 1000m laps with an Australian outing to give rythm to the race and set the beach on fire !
TIME LIMIT : 1h00
CYCLING
A 90km course with 2300m D+.
The first 35km are relatively similar in terms of profile compared to those of previous years (all flat, crossing Bollène then alternating landscapes of vines and lavender).
Then, a climb to the Col de Camp via the beautiful village of La Roque-Alric.
Next, an approach of Bédouin via the superb Col de la Madeleine road .
TIME LIMIT : 7h00 (including swimming)
Download the GPX track of the bike course here.
RUNNING
A “nature” course made up of 80% of unpaved passages (paths/ trakcs) around the Mont Serein station.
4 laps of 5km (100D+ per laps) to make the most of the atmosphere and the public.
2 refreshments during the race, including the one in the forest elected ” best atomosphere” !
To finish, a buffet at the finish line and osteo treatments to recover from your efforts will be waiting for you in the beautiful setting of the Mont serein Campsite.
TIME LIMIT : 10h00 (total race)
